Your health. Refined.

At LiveWell Health Specialists, we believe that lasting wellness begins with informed, intentional choices. We provide personalized health coaching services for adults, adolescents, and families who want to build healthier habits, prevent disease, and feel their best. 

Services are offered online for flexibility and accessibility, with in-person workshops held locally to foster connection, community, and hands-on learning. Whether your goal is to improve fitness, manage stress, support your teen’s wellness, or simply live better, LiveWell Health Specialists is here to guide and support your journey toward a healthier life. 

Amy Sidwell, PhD, MCHES brings deep expertise in health education. With a doctorate in Kinesiology-Physical Education and a Master’s in Community Health Education, Amy combines academic rigor with practical experience to design evidence-based interventions that resonate with real lives. 

Certified as a Master Certified Health Education Specialist (MCHES), Amy is recognized for her ability to guide individuals through the complexities of health behavior change. She is passionate about helping clients build sustainable habits in nutrition, physical activity, and lifestyle choices.